I have seen story after story of people conquering disease, losing weight and just plain getting healthy on a vegan diet, or a raw food diet. Here are some of my favorite healing success stories. How The Raw Food Diet Saved My – read more →
This is probably the easiest, best tasting berry smoothie recipe in the world! Go to the store and grab the following: a can of pineapple 12 oz bag of frozen mixed berries bottle of juice (no sugar please) Come home and grab your – read more →
Design Your Own Nutrition Plan Dr Mercola has knocked it out of the park with this one. Heres an intense study on how to design your own healthy diet plan and take nutrition back into your own control. If you were thinking – read more →
As the colder months arrive, you might decide to cook more of your vegetables. Heres a really important video that tells us why cooking with anything other than coconut oil is no good.
Is it too early for an indoor vegetable garden? Its August so the outdoor summer garden will soon be spent, but I dont think its too soon to start thinking about bringing stuff inside. This is an excellent list of plants you – read more →