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The #1 Problem with the Paleo Diet (solved)

Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Paleo Diet”. I hate to even call it a “diet”, because it’s really just the REAL way that humans have eaten for almost 1.9 – read more →

Easy Marinara Sauce Recipe

2 tbsp olive oil 2 cloves garlic, minced 1 small onion, chopped 1 tbsp dried basil 3 1/2 c. tomatoes (or a 28 oz can) 3/4 c. tomato paste (or a 6 oz can) 2 tsp sugar (or stevia) 1 tsp salt – read more →

Grow Your Own Smoothie!

THE TOOL: Ive tried a few blenders and am happy to say i FOUND the best one for under $100. I blend with it every day, and its holding up like a champ. The Ninja Master Prep Professional QB1004 Lucky You! you – read more →

Square Foot Gardening

Vegetable gardens don’t have to be hard work. Mel Bartholomew, the creator of Square Foot Gardening figured it all out. How to cut out the hard work, how to design your gardens, even how to mix the best garden soil. I think – read more →

Best Smoothie Blender under $100

Im relatively new to the smoothie game, but I do have some experience to share. Im on my 2nd smoothie blender and I may have found a good one. After my $30 Black and Decker blender failed to blend after a few – read more →

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